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  • Nutrition and the Spine

    Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but is often an overlooked component of spinal heath. By maintaining a healthy lifestyle and diet, the risk of debilitating issues from spinal degeneration and osteoporosis are reduced.

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  • What to Know About Scoliosis

    A leading spine expert shares 10 things parents and caregivers should know about this common, treatable condition.

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  • What are the stages of ankylosing spondylitis?

    There are three ankylosing spondylitis stages — early, progressive, and late. As the condition progresses, people tend to experience more pain and stiffness. Getting treatment earlier can help reduce complications.

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  • What are the most effective medications for back pain?

    Researchers have conducted several research reviews into medications for back pain. They found some may be more effective than others.

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  • Recovery from spinal fusion: What to expect

    Spinal fusion is a surgical technique that permanently joins two or more of the spine’s vertebrae, or bones. It is a major procedure that requires extensive healing time for the bones to fuse fully and for the body to recover from the surgical trauma.

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