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  • Minimally invasive lumbar decompression found to alleviate pain from lumbar spinal stenosis

    The minimally invasive lumbar decompression (mild) procedure provides pain relief and improved physical function for at least a year in patients suffering from lumbar spinal stenosis, according to a study presented at the 23rd Annual Pain Medicine Meeting, a meeting of the American Society of Regional Anesthesia and Pain Medicine, held from Nov. 21 to 23 in Las Vegas.

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  • Research supports run–walk interval training as a way to reduce chronic low back pain

    A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.

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  • Research shows therapeutic virtual yoga program can be effective for chronic low back pain

    Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.

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  • You've Suffered Whiplash: Know the Symptoms & Treatments

    If you find yourself grappling with the relentless effects of whiplash, you're not alone. Numerous legal websites estimate that at least 3 million Americans per year sustain whiplash injuries.

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  • Experts weigh in on the battle against back pain and other workplace injuries

    Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key message during October's Global Ergonomics Month, which raises awareness about the way humans interact with objects and systems to protect their well-being.

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