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  • Causes of upper right back pain and remedies

    Pain in the upper right back can occur due to muscle strain, spinal fractures, osteoarthritis, and herniated disks. Treatments may involve a combination of home treatments and medical intervention.

    Source: Medical News Today

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  • How do you get rid of a lower back spasm?

    Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.

    Source: Medical News Today

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  • How the nervous system activates repair after spinal cord injury

    After a spinal cord injury, cells in the brain and spinal cord change to cope with stress and repair tissue. A new study from Karolinska Institutet, published in Nature Neuroscience, shows that this response is controlled by specific DNA sequences. This knowledge could help develop more targeted treatments.

    Source: Medical Xpress

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  • 5 Facts about Scoliosis Every Parent Should Know

    Scoliosis is a common spine condition often found in adolescents. Roughly 3 million new cases of the condition are diagnosed in the United States each year, with a majority of them identified as idiopathic scoliosis - a type of scoliosis that presents in children in their teenage years.

    Source: Johns Hopkins Medicine

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  • Why Your Sternocleidomastoid Hurts and What to Do

    Sternocleidomastoid pain often results from poor posture, muscle tension, or repetitive neck movements, leading to symptoms like neck tenderness, headaches, and dizziness. The sternocleidomastoid muscles run along the sides of your neck and help you turn and tilt your head. You can help ease discomfort with expert-backed strategies, exercises, and other treatments.

    Source: Verywell Health

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