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  • Study shows zoledronate prevents morphometric vertebral fractures over 10 years

    For early postmenopausal women, zoledronate administered at baseline and five years is effective for preventing morphometric vertebral fracture, according to a study published in the Jan. 16 issue of the New England Journal of Medicine.

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  • The 5 Most Effective Neck Stretches and Exercises for Pain Relief

    Neck pain — whether it’s waking up with a stiff neck or having discomfort at the end of the day — is pretty common. Luckily, stretching and strengthening exercises can help.

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  • Surgeon recommendation for spinal fusion may not improve outcomes vs. decompression alone

    Results showed treatment of degenerative spondylolisthesis in agreement with surgeon recommendations to perform decompression with fusion may not be associated with improved outcomes compared with standard treatment of decompression alone.

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  • What to know about a slipped disk in the back

    A slipped disk can happen anywhere along the spine. Despite the name, the intervertebral disk does not slip out of place. Instead, the inner material protrudes through the disk’s outer ring, causing pain that can last weeks or months.

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  • What is a foraminotomy?

    A foraminotomy is a surgical procedure to widen a narrowed space in the spine. This can relieve pressure on the spinal nerves that pass through the spaces in the spine. Recovery may involve pain and limitations in movement.

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